Cov vitamins ua ntej yug menyuam puas tiv thaiv kev yug menyuam?
Cov vitamins ua ntej yug menyuam puas tiv thaiv kev yug menyuam?

Video: Cov vitamins ua ntej yug menyuam puas tiv thaiv kev yug menyuam?

Video: Cov vitamins ua ntej yug menyuam puas tiv thaiv kev yug menyuam?
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Cov vitamins ua ntej yug menyuam muab koj cov nyiaj ntxiv ntawm peb yam tseem ceeb rau cov poj niam cev xeeb tub: Folic acid pab koj tus menyuam lub hlwb thiab tus txha caj qaum txhim kho kom raug. Qhov no nutrientreduces txoj kev pheej hmoo ntawm loj yug tsis xws luag hu ua spinabifida thiab anencephaly. Nws kuj yuav tiv thaiv koj tus menyuam yug ntxov los yog me dhau lawm.

Tsis tas li, tsis tuaj yeem noj cov vitamins ua ntej yug menyuam?

Qhov tseeb, cov tshuaj ntxiv ua tau txawm muab lub fetus atrisk ntawm noj hauv ntau dhau Vitamin A, qho ua tau ua mob rau tus menyuam thiab ua rau yug tsis taus.

Ib sab saum toj no, koj tuaj yeem tiv thaiv chromosomal txawv txav thaum cev xeeb tub li cas? Rau qee qhov kev yug me nyuam, koj tuaj yeem txo koj qhov kev pheej hmoo los ntawm kev ua qee cov kauj ruam:

  1. Mus ntsib koj tus kws kho mob ua ntej cev xeeb tub.
  2. Paub koj cov kev pheej hmoo.
  3. Noj ib hnub multivitamin ua ntej thiab thaum cev xeeb tub.
  4. Khaws lub cev hnyav.
  5. Siv cov tshuaj kom zoo.
  6. Saib xyuas cov mob ua ntej cev xeeb tub.

Ib yam li ntawd, tib neeg nug, puas yog qhov phem tsis noj Prenatals thaum cev xeeb tub?

Yog lawm cev xeeb tub vitamins yog ib feem tseem ceeb ntawm koj cev xeeb tub khoom noj khoom haus, tab sis lawv yeej tsis muaj kev hloov pauv rau kev noj qab haus huv zoo sib npaug. Yog tias koj tsis nco qab koj cov vitamins ib zaug hauv ib thaum ua tsis yog panicand ua tsis yog "ob npaug" vim tias lawv yuav ua rau koj mob lossis cem quav.

Qhov kev yug me nyuam tsis tuaj yeem kuaj pom thaum cev xeeb tub?

Piv txwv ntawm lub cev yug tsis xws luag tej zaum yog pom ntawm Feem ntau 19-20 lub lis piam ntawm spinabifida, qee lub plawv loj qhov tsis xws luag , qee lub raum teeb meem, tsis tuaj ntawm ib feem ntawm ib limb thiab qee qhov xwm txheej ntawm cleft palate. Ultrasound scans ntes tsis tau txhua yam teeb meem nrog ib tug me nyuam.

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