Video: Puas yog Ezekiel khob cij yuav tsum tau txias?
2024 Tus sau: Edward Hancock | [email protected]. Kawg hloov kho: 2023-12-16 01:32
Cov neeg tsim khoom ntawm Ezekiel qhob cij , Khoom noj khoom haus rau lub neej, qhia kom khaws cov qhob cij tsis pub ntau tshaj 5 hnub nyob rau hauv chav tsev kub, mus txog 2 lub lis piam nyob rau hauv lub tub yees, los yog ib xyoos nyob rau hauv lub freezer.
Tom qab ntawd, tej zaum ib tug kuj nug, Ezekiel khob cij yuav raug tso tseg?
Q: Cov Ezekiel qhob cij Kuv tau siv yog muag khov, thiab tom qab ntawd koj refrigerate nws. Tam sim no kuv tau pom ib lub ncuav ci uas muag sprouted qhob cij tshiab. Yog tias koj npaj yuav noj cov ncuav hauv tsib hnub lossis tsawg dua, koj ua tau tej zaum tau tseg nrog khaws cia rau hauv ib qhob cij lub thawv los yog nyob rau hauv ib lub hnab ntawv kaw rau ntawm lub txee.
Ib yam li ntawd, vim li cas Ezekiel qhob cij tsis zoo? Vim qhov txo qis hauv cov khoom noj khoom haus, Ezekiel qhob cij tuaj yeem muab cov khoom noj ntau dua qhob cij ua los ntawm cov nplej uas tsis tau sprouted. Summary Sprouting txo cov qib ntawm phytic acid thiab enzyme inhibitors. Cov antinutrients no txo qhov nqus ntawm cov as-ham los ntawm cov nplej thiab noob.
Ib yam li ntawd, cov ncuav Ezekial puas yuav tsum tau txias?
Txawm tias qee lub khw muag khoom Ezekiel qhob cij ntawm chav tsev kub, qhov chaw zoo tshaj plaws los khaws cia sprouted qhob cij yog nyob rau hauv lub freezer. Raws li Food For Life, koj loaf qhob cij Lub neej txee nyob ntawm qhov chaw cia: loaf tshiab: 5 hnub. tub yees qev: 2 w.
Koj puas yuav tsum tau refrigerate sprouted qhob cij?
Txawm tias tag nrho cov nplej breads muaj qee qhov txiaj ntsig kev noj qab haus huv tshaj dawb qhob cij , qhov zoo ntawm cov khoom tshwj xeeb, suav nrog sprouted - nplej qhob cij , tej zaum yuav yog kev puas siab puas ntsws, Rooney hais. Thiab vim tias lawv tsis nyiam muaj cov khoom noj khoom haus, feem ntau sprouted - nplej breads yuav tsum khaws cia tub yees los yog khov.
Pom zoo:
Ezekiel qhob cij puas muaj hmoov nplej?
Ezekiel qhob cij noj qab nyob zoo ib yam li lub khob cij tau txais. Nws yog hom sprouted qhob cij, ua los ntawm ntau hom nplej thiab legumes uas tau pib germinating (sprouting). Piv nrog rau cov qhob cij dawb, uas yog ua los ntawm cov hmoov nplej ua kom zoo, Ezekiel qhob cij yog cov nplua nuj nyob hauv cov zaub mov noj qab haus huv thiab fiber ntau
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