Cov txheej txheem:
Video: Ezekiel qhob cij puas muaj hmoov nplej?
2024 Tus sau: Edward Hancock | [email protected]. Kawg hloov kho: 2023-12-16 01:32
Ezekiel qhob cij yog noj qab nyob zoo li ib qhob cij tau. Nws yog ib hom sprouted qhob cij , ua los ntawm ntau yam nplej thiab legumes uas muaj pib germination (sprouting). Piv rau dawb qhob cij , uas yog ua los ntawm refined hmoov nplej , Ezekiel qhob cij yog nplua nuj nyob rau hauv cov zaub mov noj qab haus huv thiab fiber ntau.
Cov neeg kuj nug tias, lub ncuav twg Ezekiel noj qab nyob zoo?
qhob cij tag nrho cov nplej, Ezekiel qhob cij yog zaub mov noj qab nyob zoo rau koj thiab ntawm no yog vim li cas:
- Ezekiel Cij Muaj 6x Ntau Cov Nplej thiab Legumes. Txawm hais tias feem ntau cov nplej nplej muaj ib qho nplej, Ezekiel Bread muaj rau sprouted whole grains thiab legumes.
- Ezekiel Bread Has Sprouted Grains.
- Ezekiel Bread Tsis muaj tshuaj tiv thaiv lossis kab lis kev cai nplej hmoov nplej.
Tsis tas li ntawd, Ezekiel qhob cij puas ua rau koj qaug dej qaug cawv? Tag nrho cov nplej qhob cij rau cem quav Cov nplej nplej muaj fiber ntau, uas yog ib qho kev xaiv zoo tsis yog rau lub plab, tab sis kuj rau lub plawv. Ezekiel qhob cij yog lwm qhov kev xaiv zoo rau kev tshem tawm cem quav. Nws yog qhob cij ua ntawm sprouted tag nrho cov nplej thiab legumes, uas muab cov koob tshuaj zoo ntawm fiber ntau thiab cov as-ham.
Tsis tas li ntawd, Ezekiel qhob cij puas muaj carbs?
Ezekiel qhob cij (7 Sprouted Grains ntau yam) muaj 15 grams ntawm carbohydrates Nyob rau hauv ib daim ntawv nrog rau 80 grams poov tshuaj, 1 gram suab thaj, 3 grams fiber, thiab 4 grams protein. Nws muaj tag nrho 9 ntawm cov amino acids tseem ceeb thiab yog li suav tias yog zoo meej rau cov neeg mob ntshav qab zib.
Puas yog Ezekiel khob cij unleavened?
Thaum Ezekiel qhob cij tsis siv cov hmoov ci los yog cov khoom siv dag zog, nws yog qhov nce qhob cij uas txhais tau tias tsis yog unleavened zoo li pita lossis qee yam ntawm lwm yam qhob cij.
Pom zoo:
Puas muaj Ezekiel qhob cij?
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