Puas tuaj yeem hnia 10 xyoo?

2024 Tus sau: Edward Hancock | [email protected]. Kawg hloov kho: 2023-12-16 01:32

Kristin Carothers, tus kws kho mob puas siab ntsws nrog lub koom haum Child Mind hauv New York City. “Nws yog hnub nyoog tsim nyog rau 10 xyoo xav paub, tab sis txwv yuav tsum raug tsim los rau lub cev kov. Hnia thiab lwm yam kev coj cwj pwm yog tus cwj pwm tsim nyog rau cov hluas uas muaj hnub nyoog sib tham."

Ua raws li qhov no, lub hnub nyoog tsim nyog rau thawj hnia yog dab tsi?

Nyob ib ncig ntawm muaj hnub nyoog 12-15, neeg feem ntau pib muaj lawv thawj hnia . Tsis txhob hnov qab los ntawm lwm tus neeg koj hnub nyoog hnia neeg, thiab tsis txhob maj mus rau hauv hnia ib tug yog tias koj ntshai. Koj mam li paub intuitively thaum lub sij hawm xav txoj cai.

Ib yam li ntawd, tus menyuam hnub nyoog twg yuav tsum pib sib tham? Qhov nruab nrab, cov menyuam pib pab pawg sib tham ntawm 12-thiab-ib nrab rau cov ntxhais thiab 13-thiab-ib-ib nrab rau cov tub Raws li American Academy of Pediatrics. Thaum lawv ntaus 15, feem ntau pib kev sib tw.

Yog li ntawd, ib tug muaj kaum xyoo puas muaj ib tug hluas nraug?

“Tsis muaj kev cai lij choj hais txog thaum koj nyob laus txaus rau muaj hluas nkauj los yog tus hluas nraug , tsis zoo li lub hnub nyoog pom zoo. Koj xav tau paub koj tus menyuam Zoo, vim qee cov menyuam yaus yuav tau npaj rau kev sib raug zoo ntawm 12 tab sis lwm tus tsis txog thaum lawv muaj 17 xyoo."

Thaum twg koj yuav tsum hnia?

Txoj cai golden yog thov kom ib tug hnia thaum nws so kom txaus. Lub sijhawm classic - qhov kawg ntawm hnub, txawm yog thawj hnub lossis tom qab ib - yog qhov zoo tagnrho. Koj 'tau sib paub, koj ' tau taug kev nws tsev, thiab mam li nco dheev, muaj ib tug silence ntev.