Cov txheej txheem:

Puas yog mob taub hau yog qhov cim ntxov ntawm cev xeeb tub?
Puas yog mob taub hau yog qhov cim ntxov ntawm cev xeeb tub?

Video: Puas yog mob taub hau yog qhov cim ntxov ntawm cev xeeb tub?

Video: Puas yog mob taub hau yog qhov cim ntxov ntawm cev xeeb tub?
Video: Yog Ntuj Pub Wb Rov Ntsib by Luj Yaj 2024, Kaum ib hlis
Anonim

Mob taub hau

Tau txais mob taub hau yog ib yam cov tsos mob thaum thawj peb lub hlis twg, Moss tau hais. Lawv tuaj yeem yog ib kos npe ntawm kev tshaib kev nqhis lossis lub cev qhuav dej, lossis tej zaum yuav tshwm sim los ntawm caffeinewithdrawal, nws piav qhia.

Yog li ntawd, mob taub hau zoo li cas thaum cev xeeb tub?

Migraine mob taub hau yog ib hom ntawm mob taub hau hauv cev xeeb tub . Cov mob no, throbbing mob taub hau feem ntau yog xav ntawm ib sab ntawm lub taub hau thiab tshwm sim los ntawm kev nthuav dav ntawm cov hlab ntsha hauv lub hlwb. Themisery qee zaum nrog xeev siab, ntuav, thiab rhiab heev rau lub teeb.

cev xeeb tub thaum ntxov ua rau mob taub hau? Thaum tus thawj peb lub hlis twg , koj lub cev muaj kev nce qib ntawm cov tshuaj hormones thiab nce ntshav ntim. Ob qhov kev hloov pauv no tuaj yeem ua rau ntau zaus mob taub hau . Cov no mob taub hau tej zaum yuav ua rau hnyav ntxiv los ntawm kev ntxhov siab, tsis zoo postureor hloov hauv koj lub zeem muag.

Xav txog qhov no, qhov mob taub hau pib thaum cev xeeb tub li cas?

Nws ua tau tshwm sim nrog qhov pib ntawm cev xeeb tub , tab sis nws yog feem ntau ntsib tom qab raws li tus cev xeeb tub nce, ncig cev xeeb tub lis 27-34. Mob taub hau : Cov kws tshaj lij ntseeg tias qhov nce siab ntawm cov tshuaj hormonesand / lossis ntshav ntws hauv koj lub cev tuaj yeem ua rau mob taub hau.

Cov tsos mob thaum ntxov ntawm cev xeeb tub yog dab tsi?

Ntau cov tsos mob ntawm cev xeeb tub thaum ntxov tuaj yeem tshwm sim zoo ib yam li kev tsis xis nyob ua ntej cev xeeb tub

  • Kev sib tw, lub mis o. Koj ob lub mis yuav muab ib qho ntawm thawj cov tsos mob ntawm cev xeeb tub.
  • Kev qaug zog.
  • Me ntsis los ntshav los yog cramping.
  • Ntshai nrog los yog tsis ntuav.
  • Zaub mov aversions los yog cravings.
  • Mob taub hau.
  • cem quav.
  • Mood swings.

Pom zoo: