Video: Puas yog Chaya nplooj hmoov muaj kev nyab xeeb?
2024 Tus sau: Edward Hancock | [email protected]. Kawg hloov kho: 2023-12-16 01:32
Zoo li feem ntau cov zaub mov xws li taum lima, cassava, thiab ntau nplooj zaub, cov nplooj muaj hydrocyanic glycosides, a tshuaj lom compound tau yooj yim puas los ntawm kev ua noj. Txawm tias ib txhia neeg nyiam noj nyoos chaw nplooj , nws tsis txawj ua li ntawd.
Ntawm no, Chaya nplooj zoo rau dab tsi?
Chaw yog ib qho ntawm cov zaub ntsuab tshaj plaws. Chaw yog a zoo qhov chaw ntawm cov protein, vitamins, calcium, thiab hlau; thiab tseem yog ib qho chaw nplua nuj ntawm antioxidants. Txawm li cas los, raw chaw nplooj muaj tshuaj lom vim lawv muaj cov glucoside uas tuaj yeem tso tawm cov tshuaj lom cyanide.
Ib yam li ntawd, Chaya puas nyab xeeb? Noj & Haus Chaw Raw chaw nplooj muaj hydrocyanic acid. Hauv lwm lo lus, lawv suav tias yog tshuaj lom. Ua noj cov nplooj tsawg kawg yog 3-5 feeb, txawm li cas los xij, tshem tawm cov co toxins thiab ua rau chaw safe noj. Hais tias, chaw raug txiav txim siab nyab xeeb nyob rau hauv me me, thiab feem ntau yog noj nyoos hauv cov kua txiv hmab txiv ntoo.
Ib yam li ib tug yuav nug, Chaya puas zoo rau ntshav qab zib?
Ib txoj kev tshawb fawb los ntawm Mexican National Institute of Nutrition xaus lus tias Chaw yuav tsis tsuas sib ntaus sib tua ntshav qab zib tab sis kuj muaj txiaj ntsig zoo hauv kev kho mob caj dab. Lwm txoj kev tshawb fawb los ntawm Texas A&M University tau lees paub qhov kev tiv thaiv. mob ntshav qab zib cov khoom ntawm Chaw.
Puas yog Chaya zoo rau kev poob phaus?
Txhais Lus Askiv: “Nrog nws cov txiaj ntsig yog tswj ntshav qab zib, mob qog noj ntshav, siab (hypertension-hypotension), txhim kho cov ntshav ncig (varicose veins), poob phaus (kev rog), thiab nce calcium (osteoporosis) thiab ntau lwm yam kab mob ntawm tib neeg."
Pom zoo:
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