Video: Puas yog Vipassana tib yam li kev nco qab?
2024 Tus sau: Edward Hancock | [email protected]. Kawg hloov kho: 2023-12-16 01:32
Vipassana yog txawv ntawm kev nco qab meditation, uas tsom rau kev paub, los yog mus rau transcendentalmeditation, uas siv ib tug mantra. Es tsis txhob, nws dictates ib daim pam hais kom tsis txhob tawm tsam. Tsis muaj teeb meem thaum koj zaum, lossis qhov tseeb tias koj txhais tes thiab txhais ceg tsaug zog thiab koj lub hlwb tau quaj rau kev tso tawm.
Yog li ntawd, kev nco qab thiab kev xav yog tib yam?
Nco ntsoov yog kev paub txog "qee- yam , "thaum kev xav yog theawareness ntawm "tsis muaj- yam ” Muaj ntau hom ntawv kev xav . Ib txhia yog tsom rau kev tsim kom muaj lub siab ntshiab thiab tsom ntsoov, hu ua 'Clear Mind' kev xav . MindfulnessMeditation yog ib daim ntawv ntawm Clear Mind kev xav.
Ib yam li ntawd, txoj kev Vipassana yog dab tsi? Vipassana yog ib tug maj-tseem-thov txheej txheem ntawm kev xav. Raws li dhamma.org, nws yog anobservation-based, self-exploratory jounrey uas tsom rau kev sib sib zog nqus sib txuas ntawm lub siab thiab lub cev, uas yog qhov tseeb los ntawm kev qhuab qhia rau lub cev.
Tom qab ntawd, qhov txawv ntawm kev nco qab thiab kev xav yog dab tsi?
Nco ntsoov thiab kev nco qab sib txawv txawv muaj nuj nqi. Lawv txhua tus muaj lawv lub luag haujlwm los ua si hauv kev xav , thiab kev sib raug zoo nruab nrab themis txhais thiab ilv. Nco ntsoov feem ntau hu ua one-pointedness of mind. Nco ntsoov , ntawm qhov tod tes, yog ib qho kev ua haujlwm me me uas ua rau kev ua kom zoo dua qub.
Qhov txawv ntawm Vipassana thiab Zen meditation yog dab tsi?
zen yog ib ceg ntawm kev ntseeg. Vipassana yog ib txoj kev kev xav uas muaj nyob rau hauv tag nrho cov ceg ntawm kev xav : theravada, mahayana, and vajrayana. Zen yog kev paub dawb huv kev xav , Vipassana yog kev tshawb nrhiav kev xav.
Pom zoo:
Puas yog kev sib yuav ua rau tib neeg noj qab nyob zoo thiab zoo siab dua li kev sib raug zoo?
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