Cov txheej txheem:

Kuv yuav ntim kuv tus menyuam li cas rau noj su hauv tsev zov me nyuam?
Kuv yuav ntim kuv tus menyuam li cas rau noj su hauv tsev zov me nyuam?

Video: Kuv yuav ntim kuv tus menyuam li cas rau noj su hauv tsev zov me nyuam?

Video: Kuv yuav ntim kuv tus menyuam li cas rau noj su hauv tsev zov me nyuam?
Video: kuv tus txiv coj kuv mus rau pu thawj aim tom te kom tau me nyuam yuav 2024, Kaum ib hlis
Anonim

Me Nyuam Noj su Lub tswv yim # 1: Hummus Sandwich

Tshaj tawm hummus ntawm cov ncuav ntawm cov qhob cij muag thiab txiav rau hauv cov squares los yog me me, los yog muab tso rau hauv ib lub thawv thiab pab nrog tag nrho cov nplej crackers los yog sliced mos veggies xws li cucumbers los yog steamed carrots.

Ntxiv rau qhov no, dab tsi yuav tsum tau ntim cov menyuam me rau noj su ntawm kev zov me nyuam?

Cov tswv yim noj su rau menyuam yaus hnub yug

  • Ib lentil thiab veggie do Fry.
  • Tag nrho cov nplej pita nrog taum dub dip thiab qos yaj ywm fries.
  • Yogurt, txiv hmab txiv ntoo thiab hlais avocado.
  • Whole wheat bread nrog unsweetened sunflower noob butter thiab mashed banana on to top.
  • Cheese-thiab-taum quesadilla nrog tws spinach thiab ib sab ntawm txiv apples.

Ib yam li ntawd, kuv puas tuaj yeem xa kuv tus menyuam hnub nyoog 1 xyoos tuaj noj su hauv tsev zov me nyuam? 7 Noj su Lub thawv tswv yim rau 1 Xyoo Laus ntawm Hnub yug Plain, tag nrho cov mis nyuj yogurt nrog Granola Sprinkles, thawed khov blueberries, tshuav waffles, pasta nrog pesto (uas yog zoo nyob rau hauv chav tsev kub nyob ntawm seb hom pasta koj siv), Roasted Carrot Soup.

Ib yam li ntawd, tib neeg nug, dab tsi yuav tsum tau coj mus rau 2 xyoos?

  • Diapers. Thaum pib ntawm txhua lub limtiam, nqa ib lub hnab ntim cov pawm kom nyob twj ywm hauv tsev zov me nyuam.
  • Cov ntaub so. Xa ib lub thawv ntim tag nrho rau hauv koj lub hnab ntim txhua lub lim tiam.
  • Daim ntaub nplaum nplaum los yog tshuaj pleev. Cov niam txiv muaj kev nyiam sib txawv ntawm qhov no.
  • Pacifier.
  • Daim ntawv thiab daim pam.
  • Ib qho khoom ua si cuddly los yog khoom tsiaj.
  • Hnav khaub ncaws ntxiv.
  • Bibs.

Kuv tuaj yeem ua rau kuv tus menyuam me noj su?

41 Cov Tswv Yim Noj Qab Haus Huv Me Me Txawm tias cov neeg noj zaub mov nyiam tshaj plaws yuav nyiam

  1. Peanut Butter thiab Banana Rollups Snack Box.
  2. Ci Quinoa Chicken Nuggets.
  3. Ci Mac-thiab-Cheese Bites.
  4. Daim ntawv ci Quesadillas.
  5. Noj hmo-Prep Creamy Pasta Salad nrog Broccoli thiab Raisins.
  6. BLT Pasta Zaub xam lav.
  7. Qaib ntxhw Spinach Pinwheels Meal Prep.
  8. Crispy Cauliflower Tacos.

Pom zoo: