Cov txheej txheem:
Video: Vim li cas cov menyuam yaus quaj heev?
2024 Tus sau: Edward Hancock | [email protected]. Kawg hloov kho: 2023-12-16 01:32
Cov me nyuam muaj xuav vim lawv xav tau kev sib txuas ntxiv los yog qhov zoo. Psychologist Becky Bailey sib cav tias qee zaum yws yog ib tug signal tias a tus menyuam xav tau kev sib txuas ntxiv. John Gottman txoj kev tshawb fawb qhia tias cov menyuam tej zaum kuj xav tau cov niam txiv "tig rau" lawv ntau zaus thaum lawv nthuav tawm "kev twv" rau kev sib txuas ntawm kev xav.
Ib yam li ntawd, tib neeg nug, kuv yuav ua li cas kom kuv tus menyuam tsis txhob quaj?
4 Txoj Kev Ua Txhaum Cai
- Tsis kam cia nws thab koj. Xaiv lub sijhawm nyob ntsiag to thiab qhia koj tus menyuam tias muaj txoj cai tshiab: Yog tias nws qw, koj yuav tsis teb.
- 2. Xyuas kom koj tus menyuam paub tias "nug zoo" txhais li cas.
- Muab qhuas qhov twg qhuas.
- Dai rau hauv.
Ib tug kuj nug tias, kuv yuav ua li cas thiaj ua tau kuv lub hnub nyoog 10 xyoo kom tsis txhob quaj? 10 Txoj Kev Ua Kom Koj Cov Menyuam Tsis Txhob Quaj
- Tsis quav ntsej lawv. Feem coob ntawm cov niam txiv tau soj ntsuam cov ntsiab lus no txhua tus hais tias tsis quav ntsej tus me nyuam quaj yog ib qho txuj ci zoo.
- Tawm hauv chav. Thaum koj tus menyuam pib quaj, tsuas yog tawm hauv chav.
- Tshem tawm qhov ua rau.
- npe.
- Sijhawm Tawm.
- Saib koj lub suab.
- Hloov cov ntsiab lus.
- Lub Whiny Jar.
Kuj tseem yuav paub yog, vim li cas cov menyuam me thiaj li whiny?
Whining vim nws tsis muaj cov peev txheej sab hauv los daws qhov uas tau nug nws: Thaum tib neeg xav tias nyuaj, lawv tau txais xiab . (As ib tus me nyuam me , nws yuav tau muab nws tus kheej quaj rau hauv av, tab sis los ntawm peb lossis plaub hecan feem ntau whine xwb.)
Vim li cas kuv tus menyuam quaj qw ib ncig kuv?
Cov me nyuam muaj xuav vim lawv xav tau kev sib txuas ntxiv los yog qhov zoo. Psychologist Becky Bailey sib cav tias qee zaum yws yog ib tug signal tias a tus menyuam xav tau kev sib txuas ntxiv. John Gottman qhov kev tshawb fawb qhia tias cov menyuam tej zaum kuj xav tau cov niam txiv "tig rau" lawv ntau zaus thaum lawv nthuav tawm "kev twv" rau kev sib txuas ntawm kev xav.
Pom zoo:
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