Mudra piav txog ob Mudra yog dab tsi?
Mudra piav txog ob Mudra yog dab tsi?

Video: Mudra piav txog ob Mudra yog dab tsi?

Video: Mudra piav txog ob Mudra yog dab tsi?
Video: Преимущества йога-мудры или акупрессуры на каннаде 2024, Kaum ib hlis
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Mudra txhais tau tias "foob" lossis "kaw" hauv Sanskrit. Peb siv cov gestures no feem ntau hauv kev xav lossis hauv kev xyaum pranayama los coj tus flow ntawm lub zog hauv tus lub cev los ntawm kev siv tus tes. Yog li thaum peb tso peb txhais tes hauv yoga mudras , peb txhawb ntau qhov chaw ntawm tus lub hlwb thiab tsim ib lub zog tshwj xeeb hauv Circuit Court tus lub cev.

Tom qab ntawd, ib tug kuj yuav nug, Mudra yog dab tsi thiab hom Mudra?

Hais kom yooj yim, a Mudra yog txhais tes taw qhia lub zog ntws mus rau qhov chaw ntawm lub hlwb. Muaj ntau hom Mudras tsim los coj txawv cov txiaj ntsig, nyob ntawm seb peb xav tau dab tsi. Lawv ua tiav nrog kev ua pa kom nce qhov ntws ntawm Prana hauv lub cev.

Tsis tas li ntawd, muaj pes tsawg hom Mudra muaj? 30 Hom Yoga Mudras & Lawv Qhov Tseem Ceeb Rau Kev Noj Qab Haus Huv. Peb lub cev yog lub ntiaj teb me me ua los ntawm tsib lub ntsiab lus - Agni, Vayu, Akasha, Boomi, thiab Jala.

Kuj paub yog, Mudra piav qhia nws li cas?

Mudra txhais tau tias "ceal," "gesture," lossis "kos npe." Yoga mudras yog cov cim taw qhia feem ntau siv nrog ob txhais tes thiab ntiv tes. Lawv pab txhawb kev khiav ntawm lub zog hauv lub cev hloov maj mam thiab txhim kho ib qho kev taug kev hauv. Tshawb nrhiav mudras ib kauj ruam dhau los thiab ntxiv ib yam tshiab rau koj qhov kev xyaum.

Akash Mudra yog dab tsi?

Akash yog lus Sanskrit thiab nws txhais tau tias 'Saib' lossis 'Paub'. Mudra txhais tau tias Gesture of Hands. Akash mudra yog Gesture of View. Akash Mudra nce qhov chaw hauv lub cev. Qhov no Meditation mudras siv los kho lub cev thiab lub siab kom zoo.

Pom zoo: