Video: Qhov kev kuaj cev xeeb tub yog dab tsi?
2024 Tus sau: Edward Hancock | [email protected]. Kawg hloov kho: 2023-12-16 01:32
Tus Tub Ceev Xwm Bleep Test
Tau kawg, tus dreaded ntshav kuaj yuav ntsuas koj qib ntawm aerobic endurance. Nyob rau lub sijhawm nrog cov bleeps, uas tau nce nrawm dua thaum cov qib nce, koj yuav tsum khiav rov qab mus rau qhov deb ntawm 15m, ua tsis tiav thaum koj tsis tuaj yeem ua raws li cov bleeps.
Ib yam li ntawd, nws tau nug, tus tub ceev xwm hauv tsev loj cuj yuav kuaj tau ntev npaum li cas?
Bleep Test - Qhov no yog khiav ntawm ib pawg ntawm cov ntsiab lus hauv ib lub sijhawm (los yog bleeps ). Cov bleeps yuav ceev raws li cov theem ntawm cov xeem kev vam meej. Mus xyaum ua qhov no xeem , tsom mus jogging rau ib ncig ntawm nees nkaum feeb thiab ua kom tiav qhov deb ntawm tsawg kawg yog 1.5 mais.
Ib sab saum toj no, dab tsi ua rau tus tub ceev xwm hauv tsev loj cuj zoo? muaj kev sib raug zoo ntawm tus kheej, nrog rau kev lees paub thiab kev txhawb siab rau tus kheej. kev sib txuas lus zoo heev thiab kev txawj ntawm tib neeg, nrog rau kev muaj peev xwm mus nrog ntau tus neeg. tus kheej kev ncaj ncees thiab resilience. muaj peev xwm ua thawj coj thiab muaj peev xwm los ua lub luag haujlwm.
Ces, tus tub ceev xwm hauv tsev lojcuj ua li cas?
Cov hauj lwm piav qhia Cov tub ceev xwm hauv tsev loj cuj yog lub luag haujlwm los muab qhov chaw nyab xeeb thiab nyab xeeb rau cov neeg raug kaw. Lawv kuj ua lub luag haujlwm hauv kev kho neeg raug kaw thiab kev cob qhia yog li yuav tsum muaj peev xwm tsim kom muaj kev sib raug zoo nrog ntau tus neeg sib txawv thiab tswj kom muaj kev sib npaug ntawm txoj cai thiab kev khuv leej.
Kuv puas tuaj yeem ua tub ceev xwm hauv tsev loj cuj nrog cov ntaub ntawv ua txhaum cai?
Nyob rau hauv thiaj li yuav ua ib tus kws kho mob , tus neeg thov yuav tsum muaj "huv" cov ntaub ntawv txhaum cai . Tej kev ua phem kev txiav txim siab tshwm rau ib keeb kwm kuaj yuav disqualify ib tug neeg los ntawm kev ua ib tug tus kws kho mob.
Pom zoo:
Dab tsi yog qee qhov kev hloov pauv ntawm lub cev uas tshwm sim hauv leej niam thaum cev xeeb tub?
Muaj ntau qhov kev hloov pauv tseem ceeb hauv cov txheej txheem nyuaj no thaum cev xeeb tub. 1 Lub siab. Lub plawv tuaj yeem nce qhov loj me thaum cev xeeb tub vim qhov nce hauv nws cov haujlwm. 2 Ntshav ntim. 3 Ntshav siab thaum cev xeeb tub. 4 Kev tawm dag zog thiab ntshav ntws thaum cev xeeb tub. 5 Edema thaum cev xeeb tub
Puas yog cev xeeb tub pib thaum cev xeeb tub lossis implantation?
Kev xeeb tub pib thaum implantation. Tib neeg lub neej yuav tsum pib nrog kev xeeb tub, tab sis kev xav tsis zoo ib yam li cev xeeb tub, qhov kawg ntawm qhov laj thawj, kev tshawb fawb, thiab cov pov thawj kho mob pom zoo pib thaum lub qe fertilized tiav cog rau hauv lub tsev menyuam thiab txhim kho mus rau hauv lub embryo noj qab nyob zoo
Kev kuaj ntshav kuaj cev xeeb tub yog dab tsi?
Kev kuaj ntshav tuaj yeem kuaj pom cev xeeb tub txawm tias ua ntej koj tsis tau lub sijhawm. Kev kuaj ntshav cev xeeb tub yog kwv yees li 99 feem pua yog. Kev kuaj ntshav feem ntau yog siv los txheeb xyuas cov txiaj ntsig ntawm kev kuaj cev xeeb tub hauv tsev
Kev kuaj cev xeeb tub puas ua haujlwm tom qab cev xeeb tub?
Koj yuav tsum tau tos mus kuaj cev xeeb tub mus txog rau lub lim tiam tom qab koj lub sijhawm tsis tuaj txog kom tau txais qhov tseeb tshaj plaws. Yog tias koj tsis xav tos kom txog thaum koj tsis nco koj lub sijhawm, koj yuav tsum tau tos tsawg kawg ib mus rau ob lub lis piam tom qab koj tau sib deev. Yog tias koj cev xeeb tub, koj lub cev xav tau sijhawm los tsim cov qib HCG uas kuaj tau
Puas yog ectopic cev xeeb tub yuav tshwm sim ntawm kev kuaj cev xeeb tub?
Puas yuav muaj Ectopic cev xeeb tub tshwm sim ntawm Kev Ntsuas Hauv Tsev? Txij li thaum cev xeeb tub ectopic tseem tsim cov tshuaj hCG, lawv yuav sau npe ua qhov kev kuaj mob hauv tsev zoo. Cov poj niam uas cev xeeb tub ectopic tseem yuav muaj cov tsos mob thaum cev xeeb tub xws li mob lub mis, xeev siab, pom, thiab lwm yam