Dab tsi txhais tau tias kev loj hlob nruab nrab?

2024 Tus sau: Edward Hancock | [email protected]. Kawg hloov kho: 2023-12-16 01:32

Nruab nrab neeg laus (los yog midlife) yog hais txog lub sij hawm ntawm lifespan ntawm cov hluas laus thiab laus hnub nyoog . Feem ntau hnub nyoog txhais yog los ntawm 40 txog 65, tab sis tuaj yeem muaj ntau txog 10 xyoo (hnub nyoog 30-75) ntawm ob sab ntawm cov lej no.

Ib yam li ntawd ib tug yuav nug, dab tsi yog yam ntxwv ntawm nruab nrab neeg laus?

Cov neeg laus hauv nruab nrab, lossis hnub nyoog nruab nrab, yog lub sijhawm ntawm lub neej ntawm hnub nyoog 40 thiab 65. Lub sijhawm no, tib neeg muaj ntau yam. lub cev kev hloov pauv uas qhia tias tus neeg laus laus, suav nrog grey plaub hau thiab plaub hau poob, wrinkles thiab hnub nyoog me ntsis, tsis pom kev thiab hnov lus, thiab hnyav nce, feem ntau hu ua lub hnub nyoog nruab nrab kis.

Tsis tas li ntawd, vim li cas kev laus nruab nrab tseem ceeb? Central hauj lwm thaum lub sij hawm nruab nrab neeg laus tuaj yeem suav nrog kev tswj hwm tus qauv kev noj qab haus huv, kev loj hlob ntawm cov menyuam yaus lossis qee txoj hauv kev pab cov tiam tom ntej, txaus siab rau qhov ua tiav, lossis saib xyuas cov niam txiv laus.

Ntawm no, qhov nruab nrab thiab lig laus yog dab tsi?

Kev laus tsis muaj qhov kos npe los tshaj tawm nws qhov pib (raws li cov hluas tau tshaj tawm los ntawm kev puberty). Cov kws kho kev puas siab puas ntsws feem ntau xav txog thaum ntxov laus los npog kwv yees li hnub nyoog 20 txog 40 xyoo thiab nruab nrab neeg laus kb40 rau 65.

Puas yog 35 suav tias yog hnub nyoog nruab nrab?

Puas yog thaum koj ntaus 40 lossis 50 lossis 60? Raws li ib txoj kev tshawb fawb, tus neeg nruab nrab ntseeg tias cov tub ntxhais hluas xaus ntawm 35 thiab laus hnub nyoog pib ntawm 58. Yog li ntawd, lub xyoo nyob rau hauv nruab nrab ntawm - tag nrho cov 23 ntawm lawv - tsim hnub nyoog nruab nrab.