Dab tsi yog asanas npe tom qab?
Dab tsi yog asanas npe tom qab?

Video: Dab tsi yog asanas npe tom qab?

Video: Dab tsi yog asanas npe tom qab?
Video: Yog hmoov dab tsi - Gao Nou Kue ft. Mang Vang (Official Music Video) New song 2020 2024, Kaum ib hlis
Anonim

Asanas yog npe o legendary heroes zoo li Virabhadra thiab Hanuman, tus tub ntawm Cua. Sages zoo li Bharadvaja, Kapila, Vasistha thiab Visvamitra tau nco qab los ntawm muaj asanas npe lawv. Ib txhia asanas kuj yog npe tom qab cov vajtswv ntawm Hindu pantheon thiab qee qhov nco txog cov Avataras, lossis incarnations ntawm Divine Power.

Kuj nug, yoga poses npe li cas?

Yoga postures – asanas - tau muab ib txwm ua hauv cov lus qub ntawm Sanskrit. Tau ntau tshaj 2,000 xyoo, Sanskrit tau ua cov lus sau ntawv classic ntawm Is Nrias teb thiab cov lus dawb ceev ntawm Hinduism, Buddhism, thiab Jainism. Ntau yoga poses yog npe o heroes, neeg dawb huv thiab sages ntawm Is Nrias teb thiab Hindu myths xwb.

Tsis tas li ntawd, vim li cas yoga poses muaj npe tom qab tsiaj? Qhov no yuav ua rau koj nug: vim li cas thiaj muaj ntau yoga poses npe tom qab tsiaj ? Nws zoo nkaus li tias thaum ub yogis pom kev coj ua tsiaj txhu los ua ib qho kev paub zoo rau ob lub cev thiab lub siab. Tsiaj muaj sijhawm txaus los tso lawv txoj kev xav thiab kev ntxhov siab los ntawm kev hloov hormonal hauv lawv lub cev.

Khaws qhov no hauv kev txiav txim siab, qhov twg asana yog lub npe tom qab ntses?

Ardha Matsyendrasana

Muaj pes tsawg asanas?

84 Asanas

Pom zoo: