Video: Dab tsi yog qhov hloov pauv ntawm lub cev hauv nruab nrab neeg laus?
2024 Tus sau: Edward Hancock | [email protected]. Kawg hloov kho: 2023-12-16 01:32
Nruab nrab neeg laus , los yog hnub nyoog nruab nrab , yog lub sijhawm ntawm lub neej ntawm hnub nyoog 40 thiab 65. Lub sijhawm no, tib neeg muaj ntau yam kev hloov ntawm lub cev uas teeb liab hais tias tus neeg laus, nrog rau cov plaub hau grey thiab plaub hau poob, wrinkles thiab hnub nyoog pob qhov muag, tsis pom kev thiab tsis hnov lus, thiab qhov hnyav nce, feem ntau hu ua tus hnub nyoog nruab nrab kis mus.
Xav txog qhov no, dab tsi yog qhov hloov pauv ntawm lub cev hauv cov neeg laus?
Hauv cov neeg laus thaum ntxov (hnub nyoog 20-40), peb lub cev muaj peev xwm nyob ntawm lawv qhov siab tshaj plaws, suav nrog cov leeg muaj zog , lub sijhawm tshuaj tiv thaiv, kev paub lub peev xwm, thiab kev ua haujlwm ntawm lub plawv. Cov kev laus kuj pib thaum ntxov laus thiab yog tus cwj pwm los ntawm kev hloov ntawm daim tawv nqaij, kev pom, thiab kev muaj peev xwm ua me nyuam.
Ib tug kuj yuav nug, kev txawj ntse hloov pauv li cas hauv nruab nrab neeg laus? Nruab Nrab Hnub nyoog . Kua dej txawj ntse , ntawm qhov tod tes, yog ntau nyob ntawm cov ntaub ntawv yooj yim-kev txawj ntse thiab pib poob txawm tias ua ntej nruab nrab neeg laus . Cognitive processing speeds slows down thaum lub sij hawm no lub neej, xws li ua muaj peev xwm los daws teeb meem thiab faib kev mloog.
Ib yam li ntawd, tej zaum koj yuav nug hais tias, kev loj hlob hauv nruab nrab neeg laus yog dab tsi?
Nruab nrab neeg laus (los yog midlife) yog hais txog lub sij hawm ntawm lifespan ntawm cov hluas laus thiab laus. Lub sijhawm no kav li ntawm 20 mus rau 40 xyoo nyob ntawm seb cov theem no, hnub nyoog, thiab cov dej num li cas yog kev cai dab qhuas. Nov yog lub sijhawm tshiab ntawm lub neej.
Hnub nyoog nruab nrab yog dab tsi?
Cov kws kho kev puas siab puas ntsws feem ntau xav txog thaum ntxov laus los npog kwv yees li hnub nyoog 20 rau hnub nyoog 40i ib nruab nrab neeg laus kb40 rau 65.
Pom zoo:
Dab tsi yog qee qhov kev hloov pauv ntawm lub cev uas tshwm sim hauv leej niam thaum cev xeeb tub?
Muaj ntau qhov kev hloov pauv tseem ceeb hauv cov txheej txheem nyuaj no thaum cev xeeb tub. 1 Lub siab. Lub plawv tuaj yeem nce qhov loj me thaum cev xeeb tub vim qhov nce hauv nws cov haujlwm. 2 Ntshav ntim. 3 Ntshav siab thaum cev xeeb tub. 4 Kev tawm dag zog thiab ntshav ntws thaum cev xeeb tub. 5 Edema thaum cev xeeb tub
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